Your physique. Measured.

Stop guessing.
Train the weak link.

ShredMax scans your physique, scores six ab zones, and builds your routine around what actually needs work.

One photo. Six zones scored. Your images stay private.

PHYSIQUE ANALYSISYour six-pack
has a blueprint.
Athlete shown as a physique blueprint visualization
PLACEMENTPROVISIONAL
6ab zones scored
1focused training plan
0public scan photos

The mirror shows change.
It doesn't show the plan.

Most ab routines treat every body the same. More crunches. Longer planks. Another random circuit saved from your feed.

ShredMax gives you a baseline, finds the lagging zones, and tells you what to train next.

From photo to protocol.

A clear loop built to replace guesswork with something you can repeat.

01
Example torso scan inside ShredMax

Take one scan

Frame your torso and capture a clear baseline in seconds.

02
Six-zone abdominal analysis map
UPPER 81
DEEP CORE 54

Find the weak link

See your score, estimated body-fat range, and six-zone breakdown.

03

Train with intent

Follow a routine ordered around the areas holding your physique back.

The full system.
Not another workout list.

Your scan connects the parts: analysis, training, nutrition, and progress in one focused place.

ANALYSIS

Know exactly where you stand.

Track your overall score, zone balance, estimated body-fat range, and coaching notes.

ROUTINE

A program that knows your scan.

Your weakest zones shape the exercise order, difficulty, and weekly structure.

NUTRITION

Eat toward the same goal.

Log food in plain English and keep calories and macros visible without spreadsheet work.

PROGRESS

Rescan. Compare. Adjust.

See how your score and individual zones move as your training adds up.

Your scan is sensitive.
We treat it that way.

Scan photos live in private storage and are processed only to return your analysis. They are never public, never shown to other users, and never used for advertising.

Read the full privacy policy

Before you scan.

Is ShredMax medical advice?+

No. Scores, body-fat ranges, and recommendations are AI-generated estimates for fitness and motivation. They are not a diagnosis or medical advice.

What happens to my scan photo?+

Your photo is uploaded to private storage and processed to generate your analysis. It is not public, used for advertising, or shared with other users. You can delete your account and scan data from the app.

Do I need an account?+

No email, password, or phone number is required. ShredMax creates an anonymous account so your app data can work across sessions.

Does the plan adapt to my results?+

Yes. Your zone scores influence exercise ordering and workout recommendations, so the areas that need the most attention come first.

Your baseline is waiting

See what your mirror can't tell you.

Take the scan. Find the weak link. Start the protocol.

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